Press + Media
In addition to being in private practice, Sydney has authored articles for Nike, Verywell Mind, Verywell Fit, and Eat This Not That. She has also contributed to articles in Women's Health, Health Magazine, Prevention, Livestrong, Shape, and Reader's Digest.
Additionally, Sydney has led workshops and corporate wellness events for ClassPass, Open Society Foundations, and Naturopathica and is on the Medical Expert Board for Eat This Not That and the Addictions Resource person for the Behavioral Health Nutrition DPG.
Work With Sydney
Holiday Survival: 4 Self Care Tips
How to honor your needs during a season filled with social obligations, dinners out, and travel.
5 Tips To Get (and Stay) Calm & Grounded
I hope you are having a smooth week. Today I'm sharing 5 simple tips to help you get or stay grounded. These tips may seem obvious and like a bit of a snooze but they are incredibly powerful and if you implement them, I guarantee you will start to feel different.
Let’s Work Together
It's especially important to me to collaborate with brands that I personally use and recommend to clients. And I love coming up with creative ways to partner. I am a master's level, HAES-informed registered dietitian who believes in helping clients and followers break free from their food rules, guilt, shame and warped thoughts about nutrition.