Mood Boosting Meal Plan + Shopping List
This is your no-nonsense plan to get you back in touch with the basics to nourish your mind & body.
This plan contains:
18 recipes for breakfast, lunch, snacks & dinner and a detailed grocery list
This is your no-nonsense plan to get you back in touch with the basics to nourish your mind & body.
This plan contains:
18 recipes for breakfast, lunch, snacks & dinner and a detailed grocery list
This is your no-nonsense plan to get you back in touch with the basics to nourish your mind & body.
This plan contains:
18 recipes for breakfast, lunch, snacks & dinner and a detailed grocery list
Whether you are doing dry-January and want to capitalize on a month of nourishment or you just want to replenish your body after a long holiday season, these recipes are designed to improve your energy levels, boost your mood and reinvigorate your connection to food.