Press + Media
In addition to being in private practice, Sydney has authored articles for Nike, Verywell Mind, Verywell Fit, and Eat This Not That. She has also contributed to articles in Women's Health, Health Magazine, Prevention, Livestrong, Shape, and Reader's Digest.
Additionally, Sydney has led workshops and corporate wellness events for ClassPass, Open Society Foundations, and Naturopathica and is on the Medical Expert Board for Eat This Not That and the Addictions Resource person for the Behavioral Health Nutrition DPG.
Work With Sydney
The Best Electrolytes for Runners, According to a Dietitian
Electrolyte imbalances primarily happen when you lose body fluids, so when you sweat while running, you are losing not only water but also electrolytes. This is where electrolyte supplements for runners can play a key role in maintaining your body's electrolyte levels.
The 13 Best Kitchen Gadgets, According to a Dietitian
There is nothing like a good kitchen gadget to spice up your cooking experience and make at-home meal prepping easier. Investing in high-quality, multi-function equipment can help both novice and advanced home chefs prepare delicious and nutritious meals with ease and efficiency.
The Best Gluten-Free Snacks, According to a Dietitian
Regardless of whether you're following a gluten-free diet for medical reasons or personal preference, it can be helpful to choose snacks that are filling and contain essential nutrients and fiber. Many of the typical snacks we love contain grains and therefore are not suitable for those on some diets; however, many companies are creating alternative gluten-free versions, making snacking easier than ever.
Let’s Work Together
It's especially important to me to collaborate with brands that I personally use and recommend to clients. And I love coming up with creative ways to partner. I am a master's level, HAES-informed registered dietitian who believes in helping clients and followers break free from their food rules, guilt, shame and warped thoughts about nutrition.