Press + Media
In addition to being in private practice, Sydney has authored articles for Nike, Verywell Mind, Verywell Fit, and Eat This Not That. She has also contributed to articles in Women's Health, Health Magazine, Prevention, Livestrong, Shape, and Reader's Digest.
Additionally, Sydney has led workshops and corporate wellness events for ClassPass, Open Society Foundations, and Naturopathica and is on the Medical Expert Board for Eat This Not That and the Addictions Resource person for the Behavioral Health Nutrition DPG.
Work With Sydney
I'm a Dietitian, and These Are The 8 Protein Snacks I Swear By
Protein-rich snacks can help you meet your daily protein needs, keep you energized between meals (because who has time for being hangry?), refuel after a workout, and prevent mindless grazing throughout the day. While there’s no standard definition for a high-protein snack, a good starting point is choosing something with at least 8 grams of protein.
Dietitians Say These Are the Best Vitamins for Hair Growth — and Can Help Postpartum Thinning
Everybody wants a head of bountiful, healthy hair, and if you have been on a quest to combat thinning hair, you are not alone. Many factors can affect hair growth. Stress, age, products, environment, lifestyle choices, and diet changes can affect hair health. While things like environment and age might be out of our control, focusing on the things that are within our control can guide us to optimal hair growth. Social media ads may suggest that the key to gorgeous hair lies in expensive services, but the real path to long-lasting results might exist within a vitamin bottle.
Let’s Work Together
It's especially important to me to collaborate with brands that I personally use and recommend to clients. And I love coming up with creative ways to partner. I am a master's level, HAES-informed registered dietitian who believes in helping clients and followers break free from their food rules, guilt, shame and warped thoughts about nutrition.