Press + Media
In addition to being in private practice, Sydney has authored articles for Nike, Verywell Mind, Verywell Fit, and Eat This Not That. She has also contributed to articles in Women's Health, Health Magazine, Prevention, Livestrong, Shape, and Reader's Digest.
Additionally, Sydney has led workshops and corporate wellness events for ClassPass, Open Society Foundations, and Naturopathica and is on the Medical Expert Board for Eat This Not That and the Addictions Resource person for the Behavioral Health Nutrition DPG.
Work With Sydney
Dermatologists Love These 13 Vitamins to Clear and Nourish Skin
When it comes to maintaining a healthy, clear complexion, what we put in our bodies matters just as much as what we put on our skin. Many factors can lead to blemish-prone skin (think: hormones, genetics, hygiene), but a big element that is in our control is nutrition.
The 14 Best Multivitamins for Women of 2023
Adding the right multivitamin can optimize your nutrient intake and help ensure you're ingesting enough vitamins and minerals each day. Although multivitamins are especially beneficial for women who are pregnant or looking to conceive, women following vegan diets, and those experiencing a high level of stress can benefit from multivitamins.
The 11 Best Greens Powders of 2023
We know leafy greens and dark green vegetables are important for our health, and yet, most Americans do not consume enough of them. In an ideal world, adults would be consuming at least 2 to 3 cups (if not more) of vegetables per day, with one of these being green vegetables like kale, spinach, Swiss chard, collard greens, or broccoli leaves.
The 12 Best Prenatal Vitamins of 2023
Recent studies note prenatal vitamins can have positive child and maternal health outcomes, especially when expectant moms have micronutrient deficiencies. For this reason, even those with the best diets will benefit from incorporating a prenatal vitamin into their routines.
9 Supplements That'll Boost Your Immune System, According to a Registered Dietitian
Sleep, adequate water, eating plenty of fruits and vegetables, and moderate movement—there is not one supplement that can take the place of these key practices. That said, there are some herbs, plants, vitamins, and minerals that can be taken to help support a strong foundation.
Let’s Work Together
It's especially important to me to collaborate with brands that I personally use and recommend to clients. And I love coming up with creative ways to partner. I am a master's level, HAES-informed registered dietitian who believes in helping clients and followers break free from their food rules, guilt, shame and warped thoughts about nutrition.