Meal Inspo For Depression

$19.00

If you are reading this I imagine you are having a tough time feeding yourself. Maybe your appetite is low or your energy levels are non-existent. These recipes are packed with nutrition to help your mood and nourish your body. They are also comforting and easy to prepare. Each meal and snack contains protein, fats, and carbs to feed your brain, energize your cells, and stabilize your blood sugar.

This packet includes:

  • 1 shopping list

  • Meal and snack ideas for 5 days

  • A total of 9 easy to make recipes

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