Individual Support   Individual Support   Individual Support   Individual Support   Individual Support   Individual Support  Individual Support   Individual Support   Individual Support   Individual Support   Individual Support   Individual Support  Individual Support   Individual Support   Individual Support   Individual Support   Individual Support   Individual Support

 
 

1.

Foundation

foundational-nutrition-coaching-greene-health.png

The Foundation | $890

In this five-session package, we will partner together to help you transform your relationship to food and your body. Combining nutritional science, mindfulness techniques, and self compassion practices, you’ll learn how to make eating fun again with a curious, kind, and patient approach.

Who it’s for:

  • People who are stuck in analysis paralysis about food because they know too much 

  • People who feel anxious about going out to eat with friends or family

  • People who feel exhausted by self-critical thoughts about their body

  • People who want to enjoy eating again and stop obsessing about “right” and “wrong” foods

  • People looking to add nutrition to their addiction recovery plan

  • People with a history or current eating disorder diagnosis

What’s included: 

  • One virtual 75-minute intake and planning session

  • Four virtual 40-minute follow up sessions 

  • Email recap with goals, personalized plan and relevant resources following each session

 
 

Book a free 15 Min consultation

Book Now

2.

A la Carte Offerings

personalized-nutrition-plan-greene-health.png

New Clients 75-minute initial Session | $385

40-minute follow up session| $165

Weekly Food Coaching (Mon-Fri) | $85/week

MRT Food Sensitivity Testing | $400

Functional GI Testing - GI MAP | $375-475 depending on test

Who it’s for:

  • Some clients may not need long-term nutrition coaching/counseling but would benefit from a handful of sessions. A la carte offerings are available as a more budget-friendly option.

What’s included: 

  • New clients will need to complete an initial session

  • Weekly food coaching includes twice/daily check-ins Monday through Friday for optional support *only available for past or current clients

More about MRT Test and LEAP Protocol

More about GI Map Test

 
 

Book a free 15 Min consultation

Book Now

Group Support Group Support Group Support Group Support Group Support Group Support Group Support Group Support Group Support Group Support Group Support Group Support Group Support Group Support Group Support Group Support Group Support Group Support Group Support Group Support Group Support Group Support Group Support Group Support

 
 

3.

Group Support

group-coaching-program-nutrition-greene-health.png

Soulful Eating | $95/session| 

Soulful eating is a 6-week group experience designed to help you let go of yo-yo dieting, find peace within your body, quiet your inner critic, and feel confident about your food choices. In addition to my ongoing support, you’ll join a community of like minded women struggling with the same issues. You are not alone.

Who it’s for:

  • Women who are exhausted by society’s food rules 

  • Women who are looking to stop the binge/restrict food cycle

  • Women who spend more than half a day thinking about what to eat next 

  • Women who have had food issues arise in therapy and are looking for additional tailored support in this area of their lives

  • Women who are filled with fear, guilt, and self doubt, and never confident in their food choices

  • Women who have tried every fad diet and are consistently disappointed 

What’s included: 

  • 6 virtual 60 minute sessions held over zoom — Sessions will cover:

    WTF Is “Mindful Eating”

    I’m Hungry - Now What?

    Feeling Full + Forgiveness

    “But What About My Body” + Coping With Stress

    Cooking Session

    Mindful Group Dinner 

  • HIPPA compliant communication platform for submitting questions between sessions, sharing resources, reinforcing a sense of community and connection, and offering support to one another

 

4.

Meal + Cooking Support

cooking-club-greene-health-nutrition-coaching.png

Meal Support | price available upon request| 

Meal support sessions are designed to help you feel safe and grounded so you can give your body the nourishment it needs. For people in early eating disorder recovery, mealtime can feel daunting, overwhelming, and stressful but you do not have to do it alone.

Who it’s for:

  • People in early recovery from an eating disorder

  • People who want to learn how to cook in a safe, encouraging environment

  • People who have a hard time finishing their meals or sitting down to eat a meal

  • People who need extra hand-holding when it comes to making a meal for themselves

  • People who need accountability sticking to a meal plan

What’s included:

  • Different package options are available depending on your needs

 
 

I work with individuals 16 years and older.

 

No, I don’t accept insurance. However, I can give you a receipt to submit to insurance for reimbursement. Reimbursement will depend on your individual policy.

 

Food sensitivity testing should be done in unique situations. Set up a free 15-minute consultation to find out if the Personalized Nutrition program is right for you.

 

I offer 5-session follow up packages for $725 once clients finish their first package. You can also choose to pay as you go for $165 per session.

 

The amount of time I work with a client varies depending on budget, needs, schedule and goals. Typically I see clients on a weekly or biweekly basis at first. The average client spends 6 months working with me.