greene health services
The FoundationA la Carte OfferingsGroup Support& Meal Support!
Individual Support Individual Support Individual Support Individual Support Individual Support Individual Support Individual Support Individual Support Individual Support Individual Support Individual Support Individual Support Individual Support Individual Support Individual Support Individual Support Individual Support Individual Support
1.
Foundation
The Foundation | $890
In this five-session package, we will partner together to help you transform your relationship to food and your body. Combining nutritional science, mindfulness techniques, and self compassion practices, you’ll learn how to make eating fun again with a curious, kind, and patient approach.
Who it’s for:
People who are stuck in analysis paralysis about food because they know too much
People who feel anxious about going out to eat with friends or family
People who feel exhausted by self-critical thoughts about their body
People who want to enjoy eating again and stop obsessing about “right” and “wrong” foods
People looking to add nutrition to their addiction recovery plan
People with a history or current eating disorder diagnosis
What’s included:
One virtual 75-minute intake and planning session
Four virtual 40-minute follow up sessions
Email recap with goals, personalized plan and relevant resources following each session
Book a free 15 Min consultation
Book Now
2.
A la Carte Offerings
New Clients 75-minute initial Session | $385
40-minute follow up session| $165
Weekly Food Coaching (Mon-Fri) | $85/week
MRT Food Sensitivity Testing | $400
Functional GI Testing - GI MAP | $375-475 depending on test
Who it’s for:
Some clients may not need long-term nutrition coaching/counseling but would benefit from a handful of sessions. A la carte offerings are available as a more budget-friendly option.
What’s included:
New clients will need to complete an initial session
Weekly food coaching includes twice/daily check-ins Monday through Friday for optional support *only available for past or current clients
Book a free 15 Min consultation
Book Now
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3.
Group Support
Soulful Eating | $95/session|
Soulful eating is a 6-week group experience designed to help you let go of yo-yo dieting, find peace within your body, quiet your inner critic, and feel confident about your food choices. In addition to my ongoing support, you’ll join a community of like minded women struggling with the same issues. You are not alone.
Who it’s for:
Women who are exhausted by society’s food rules
Women who are looking to stop the binge/restrict food cycle
Women who spend more than half a day thinking about what to eat next
Women who have had food issues arise in therapy and are looking for additional tailored support in this area of their lives
Women who are filled with fear, guilt, and self doubt, and never confident in their food choices
Women who have tried every fad diet and are consistently disappointed
What’s included:
6 virtual 60 minute sessions held over zoom — Sessions will cover:
WTF Is “Mindful Eating”
I’m Hungry - Now What?
Feeling Full + Forgiveness
“But What About My Body” + Coping With Stress
Cooking Session
Mindful Group Dinner
HIPPA compliant communication platform for submitting questions between sessions, sharing resources, reinforcing a sense of community and connection, and offering support to one another
4.
Meal + Cooking Support
Meal Support | price available upon request|
Meal support sessions are designed to help you feel safe and grounded so you can give your body the nourishment it needs. For people in early eating disorder recovery, mealtime can feel daunting, overwhelming, and stressful but you do not have to do it alone.
Who it’s for:
People in early recovery from an eating disorder
People who want to learn how to cook in a safe, encouraging environment
People who have a hard time finishing their meals or sitting down to eat a meal
People who need extra hand-holding when it comes to making a meal for themselves
People who need accountability sticking to a meal plan
What’s included:
Different package options are available depending on your needs
I work with individuals 16 years and older.
No, I don’t accept insurance. However, I can give you a receipt to submit to insurance for reimbursement. Reimbursement will depend on your individual policy.
Food sensitivity testing should be done in unique situations. Set up a free 15-minute consultation to find out if the Personalized Nutrition program is right for you.
I offer 5-session follow up packages for $725 once clients finish their first package. You can also choose to pay as you go for $165 per session.
The amount of time I work with a client varies depending on budget, needs, schedule and goals. Typically I see clients on a weekly or biweekly basis at first. The average client spends 6 months working with me.