Sydney Greene is all of the things you want in a nutritionist. She has led me through a huge transformation over the past 4 months: I'm 20 pounds lighter, and I have immeasurable gains in self esteem and knowledge about how to eat well. I've become so much more mindful of my eating habits, and I now effortlessly eat so much cleaner (I used to think I ate clean until I sat down with Sydney and saw how many easy but big changes I could make! It was amazing!).
Most importantly for me, Sydney has helped me learn how to be more forgiving of myself on days when I get off track; I feel comfortable sharing what went wrong and why so she can not only help me quickly regain focus and stay positive, but I'm not stuck ruminating about my missteps alone in my head. Sydney does a wonderful job of listening to what I like to eat, my lifestyle and habits (both the good and bad), and she works WITH me to form plans that I always go into feeling confident about every day. Her tips and ideas for change are straightforward, reasonable, and easy to follow. Sydney has a calm, clear, steady, friendly, knowledgable voice that I've come to internalize as I go through my days.
I was always one of those people who blamed everything except myself for why I couldn’t lose weight. I felt like I was doing everything I could and just nothing was working. I worked out regularly and was convinced that I was eating pretty well. I reached out to Sydney when I was at the end of my rope and my frustration was at an all-time high, and I can confidently say that she has changed my life.
She has completely revamped the way I think about food and how it interacts with my body, and I am much more thoughtful about what I put into it. She never preaches overly restricting or calorie counting and instead focuses on eating real, natural foods in a way that will help you to feel satisfied and amazing. Thanks to her, I’ve lost more weight than I’ve been able to in years and have a better understanding of what foods affect me in a negative way so that I can feel as good as possible. She has given me a toolset that I am confident I can continue to use to make better choices and take better care of myself. It’s clear that Syd takes her work as well as her clients’ wellbeing very seriously, and she’s so easy to work with! I am so happy that I reached out to her. She’s a lifesaver!
I came to Sydney for help managing a health issue. Sydney’s advice and suggestions were directly catered to my lifestyle and thus easy to follow. I feel well equipped to maintain my success because Sydney's suggestions were specifically catered to me, not generic and did not require me to become a different person. I am still following what I learned today and have recommended her to many of my friends!
After quitting drinking and drugs and cigarettes, I turned to food as a source of comfort and gained a ton of weight to the point where I hated myself. I've always known that I needed to work with other people in order to be held accountable and create change, so a nutritionist seemed like the right answer. Sydney was caring and motivating and didn't just tell me what I wanted to hear but rather what I needed to hear, in a spoonful-of-sugar way. I felt totally supported and understood, especially around matters dealing with addiction.
Sydney comprehended what I was going through on so many levels and always helped me in a zero-judgment way. She helped the switch go off in my brain that says "Nope, we don't eat pints of ice cream at home alone," or "I should make this choice with protein in it instead of this one." I feel equipped to make better choices.I would absolutely recommend Sydney to any friend or family member, she is really wonderful at what she does and helped fertilize my own self-worth, so it will blossom on its own as I go forth without her!
I’m so grateful for Sydney’s guidance and support over the last few months, and I am so happy with the great results I’ve seen on my digestive system and overall mental and physical health! I no longer feel groggy and have seen my IBS come down to a minimum. I am so grateful for Sydney’s help healing my gut after 28 years of feeling crappy!
I contacted Sydney to help me stay on track and sane in the months leading up to my wedding, and I'm so happy I did. She was beyond helpful in curating a meal plan that fit my lifestyle, dietary restrictions and goals, and also proved to be a wealth of knowledge and support during what can be a stressful time. Needless to say I felt wonderful on my wedding day, and have been using her guidance in several ways since. Sydney is a thoughtful and welcoming RDN with tons to offer any client, I would absolutely recommend her!!